Palak Paneer

As we’ve mentioned a few times lately, we are trying out a low-carb eating plan. And, as we’ve also mentioned before, we like to do #meatlessmonday. Good for us and good for the planet, right? This week, Monday’s dinner was supposed to be a tofu curry with some homemade low-carb naan.…

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Can you enjoy coffee… without the carbs?

Sandy and I have been looking for healthy ways to refresh our weight loss and training. Signing up for lots of races has done the trick for our training, but we have not quite been able to kick the weight loss back in gear.

We’ve decided to give a low-carb eating plan a try, and are looking forward to

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So, we’re back from the beach and it’s #meatlessmonday. What to eat? Have you ever had Shakshuka? Fun to say, fun to make, fun to eat – and you probably have the ingredients in your pantry!

Tunisian in origin, #shakshuka is eggs poached in a spiced tomato and pepper sauce. My favorite…

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